7.20.11 Weight: 147.2
Meds? yes
8HG? yes
Activity: Day off.
P+ consumed: 29
Weekly P+ remaining: 0
Something Fun: I signed up to volunteer at the Milford Library on Friday afternoon during a kids reading/craft group. Sounds so fun! We're making Totem poles!
Breakfast:
2 Sara Lee 45 Calorie Bread Slices (2 P+)
Low Sugar Grape Jelly (1 P+)
Skippy Reduced Fat PB (4 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)
Banana (0 P+)
Lunch:
2 Cups Lightened-Up Hamburger Helper 4 Cheese Lasagna (12 P+)
Fiber One 90 Calorie Chewy Bar (2 P+)
Dinner:
Lettuce Salad Mix (0 P+)
Fat Free French Dressing (1 P+)
KFC Grilled Chicken Thigh (4 P+)
Dole Canned Mandarin Oranges (1 P+)
Treat:
None today.
Meds? yes
8HG? yes
Activity: Day off.
P+ consumed: 29
Weekly P+ remaining: 0
Something Fun: I signed up to volunteer at the Milford Library on Friday afternoon during a kids reading/craft group. Sounds so fun! We're making Totem poles!
Breakfast:
2 Sara Lee 45 Calorie Bread Slices (2 P+)
Low Sugar Grape Jelly (1 P+)
Skippy Reduced Fat PB (4 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)
Banana (0 P+)
Lunch:
2 Cups Lightened-Up Hamburger Helper 4 Cheese Lasagna (12 P+)
 |
| One pound, One Pan, One Happy Weight Watcher! |
- Yes, I eat things like this all the time! But, I use skim milk, whipped butter, and 97% fat free ground turkey in the recipes to lighten them up. This same recipe would be 18 P+ made how the box suggests. Also, the carbs are lower in meals like these than if I made something similar from scratch plus the protein makes them very filling. Bonus? They're cheap :D
Fiber One 90 Calorie Chewy Bar (2 P+)
Dinner:
Lettuce Salad Mix (0 P+)
Fat Free French Dressing (1 P+)
KFC Grilled Chicken Thigh (4 P+)
Dole Canned Mandarin Oranges (1 P+)
Treat:
None today.
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