7.19.11 Weight: 147.4
Meds? yes
8HG? yes
Activity: 45 minute Run/Walk (6 P+). Broke 400 miles for 2011! NSV FTW!
P+ consumed: 31
Weekly P+ remaining: 0 (but ate 2 AP)
Something Fun: I had an awful day at work, but I found someone who would switch shifts with me so I could go to a concert on Saturday with my girl Micah!
Breakfast:
2 Sara Lee 45 Calorie Bread Slices (2 P+)
Low Sugar Grape Jelly (1 P+)
Skippy Reduced Fat PB (4 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)
Banana (0 P+)
Lunch:
Lettuce Salad Mix (0 P+)
Fat Free French Dressing (1 P+)
Potato Salad (4 P+)
KFC Grilled Chicken Thigh (4 P+)
Snack:
Fiber One 90 Calorie Chewy Bar (2 P+)
Dinner:
2 KFC Grilled Chicken Drumsticks (2 P+)
Potato Salad (4 P+)
Treat:
Hy-Vee Mini Mint Chip Ice Cream Sandwich (3 P+)
Meds? yes
8HG? yes
Activity: 45 minute Run/Walk (6 P+). Broke 400 miles for 2011! NSV FTW!
P+ consumed: 31
Weekly P+ remaining: 0 (but ate 2 AP)
Something Fun: I had an awful day at work, but I found someone who would switch shifts with me so I could go to a concert on Saturday with my girl Micah!
Breakfast:
2 Sara Lee 45 Calorie Bread Slices (2 P+)
Low Sugar Grape Jelly (1 P+)
Skippy Reduced Fat PB (4 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)
Banana (0 P+)
Lunch:
Lettuce Salad Mix (0 P+)
Fat Free French Dressing (1 P+)
Potato Salad (4 P+)
KFC Grilled Chicken Thigh (4 P+)
Snack:
Fiber One 90 Calorie Chewy Bar (2 P+)
Dinner:
2 KFC Grilled Chicken Drumsticks (2 P+)
Potato Salad (4 P+)
Treat:
Hy-Vee Mini Mint Chip Ice Cream Sandwich (3 P+)
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