7.18.11 Weight: 149.2
Meds? yes
8HG? yes
Activity: 45 minute Run/Walk (6 P+)
P+ consumed: 51
Weekly P+ remaining: 0
Something Fun: Ran for the first time in almost a month. It was easier than I thought it would be after that long of a break. Felt fab, strong, and fit after!
Breakfast:
Sara Lee Mini Bagels (5 P+)
Reduced Fat Cream Cheese (2 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)
Banana (0 P+)
Lunch:
Lettuce Salad Mix (0 P+)
Fat Free French Dressing (0 P+)
Potato Salad (4 P+)
Reduced Calorie Hot Dog Bun (2 P+)
Snack/Anytime (all ate after midnight at cookout):
20 Wheat Thins (6 P+)
Dips, various (11 P+)
Baked Beans (3 P+)
Bratwurst (8 P+)
Dinner:
2 KFC Grilled Chicken Drumsticks (2 P+)
Potato Salad (4 P+)
Treat:
None. Pretty sure the cookout was enough!
Meds? yes
8HG? yes
Activity: 45 minute Run/Walk (6 P+)
P+ consumed: 51
Weekly P+ remaining: 0
Something Fun: Ran for the first time in almost a month. It was easier than I thought it would be after that long of a break. Felt fab, strong, and fit after!
Breakfast:
Sara Lee Mini Bagels (5 P+)
Reduced Fat Cream Cheese (2 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)
Banana (0 P+)
Lunch:
Lettuce Salad Mix (0 P+)
Fat Free French Dressing (0 P+)
Potato Salad (4 P+)
Reduced Calorie Hot Dog Bun (2 P+)
Snack/Anytime (all ate after midnight at cookout):
20 Wheat Thins (6 P+)
Dips, various (11 P+)
Baked Beans (3 P+)
Bratwurst (8 P+)
Dinner:
2 KFC Grilled Chicken Drumsticks (2 P+)
Potato Salad (4 P+)
Treat:
None. Pretty sure the cookout was enough!
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