WLJ: 5.7.12

Well, somehow or other I gained .2 this week. I'm not completely sure how that happened, but it is what it is. I've been doing this WW thing for awhile, so I know that a small gain like means absolutely nothing - especially when I know I did the best I could last week. In fact, I reached a few small goals last week:

1. I ran almost 13 miles - that's not a ton for me, but it's more than the previous two weeks combined.
2. I tracked 5 out of 7 days - again, not perfect, but better than before
3. I did weight training - it was only one day, but I'm really not a huge fan of weights, so any at all is a big deal.
4. I've slowly weened myself off my daily diet coke habit. I generally don't think some diet soda is going to kill you, but having it every day isn't really that great for you either. I'm going to try to limit it to when I go out to eat/order-in or when I'm at the movies from here on out. Make it a treat instead of a staple. 

So, yeah, my goals for this week, despite all the stress I'm under with school, is to run 18 miles and weight train twice. Hula hoop a couple times too. Also, track 6 out of 7 days and continue the diet coke weening.

 I have some new motivation coming - namely my new swim suit from Bare Necessities (I love that they make bikinis for busty women like myself).

Oh, and that emotional stuff I mentioned last week - it resolved itself. I'm no longer fretting about it, which is a relief. I have enough to worry about with school right now - 15 days until the end of term!