WLJ Weekend Update: 6.22.11

I'm having a pretty decent week.  I think I may (finally) blow through the plateau I've been experiencing the last month or so.

Yay!

I've been thinking about this quote I found on Pinterest earlier this week:

If you are depressed; you are living in the past.

If you are anxious; you are living in the future.

If you are at peace; you are living in the present.

I don't know who said it, but it's really made me think about how I've been so tight and almost angry the last few weeks...and how I can stop it.  So, my mantra for the week has been: be at peace; focus on today.

And it seems to be helping.