8.11.11 Weight: 145.4
Meds? yes
8HG? yes
8HG? yes
Activity: none. rest day
APs earned WTD: 20
P+ consumed: 39
Weekly P+ remaining: 2
Something Fun: I got through 7 straight days at work! And I'm still walking! Who hoo!
Breakfast:
Thomas Bagel Thin (3 P+)
Nut and Honey Cream Cheese (2 P+)
Banana (0 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)
Banana (0 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)
Lunch:
Light Bologna (2 P+)
2 slices Sara Lee 45 calorie bread (2 P+)
Light Miracle Whip (1 P+)
Glazed doughnut (7 P+)
Snack:
Dinner:
Fiber One Bar (2 P+)TGIFridays Bacon Cheddar Potato Skins (4 P+)
6 Totino's Pizza Rolls (5 P+)
Dinner:
2 slices Sara Lee 45 calorie bread (2 P+)
Light Miracle Whip (1 P+)
Cantaloupe (0 P+)
Treat:
- On my very first post of this series, I told y'all how I eat ALL of my weekly points. Well, I try not to eat them on Thursday or Fridays since I officially weigh-in on Saturdays, but I had lots of them left yesterday. Thus, I forced myself to eat the extra 10 points last night. That's right, I forced myself to eat the ice cream and pizza rolls (file this under "First World Problems"). I'm not sure how I feel about it. On one hand, since I eat to live instead of live to eat, I know that I need to eat all those points in order to sustain my exercise habits. On the other hand, I don't necessarily think it's healthy to eat when you're not hungry because it teaches you to ignore your hunger signals. But, I didn't wake up starving this morning or with super low blood sugar (both of which are the norm for me) so maybe eating a late night snack is good for me. I'll continue to play with this.
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