Thursday, August 4, 2011

Keeping It Real/Countdown to 29 - Wednesday 8.3.11 Stats

8.4.11 Weight: 144.6
Meds? yes
8HG? yes
Activity: 4.32 mile slow run (7 P+)
APs earned WTD: 20
P+ consumed: 29
Weekly P+ remaining: 0
Something Fun: Had a nice day catching up with some family and friends.  What more is there?

Breakfast:
1/2 Cup Skim Milk (1 P+)
1 1/2 Cheerios (4 P+)
Banana (0 P+)
Coffee (0 P+)
Fat Free Half and Half (2 P+)

Lunch:
Mcdonalds Chicken McNuggets (7 P+)
Apple Dippers (0 P+)

Snack:
Nothing.

Dinner:
Hot Turkey Sandwich with Veggies (15 P+)

Treat:
Nothing.

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